Performed while mom is out of her first trimester (14 weeks and beyond), is an excellent option for expecting mothers to help relieve fatigue, headaches, and stiffness that often accompany the growing stages of pregnancy.
Is a type of massage that involves mostly slow rhythmic movements to calm the body’s nervous system and increase circulation throughout the body. This type of massage is commonly used for stress reduction, and is highly recommended for any age or lifestyle.
Deep Tissue Massage
Is a variety of specialized massage techniques (e.g. stretching, myofascial release, specific pressure to an area) used to alleviate chronic knots, problem areas, and/or past injuries. This therapy focuses on the connective tissue, “the glue” that holds muscles together, and works by softening the “knot” so you may have more mobility after your session than before.
A more advanced massage application that aids in soft tissue injuries (i.e. muscle sprains, strains, or a past physical injury) that limits your range of motion considerably. This therapy is gentle work that can be performed on any age client and is performed completely pain free!
Is a gentle technique that involves engaging specified muscle groups to release or relax another specified muscle group. This technique is highly recommended for athletes with tight contracted muscles, as well as the everyday individual who may have overworked an area of their body.
Cranial Sacral Massage
Provides relief from headaches, TMJ, and general neck and shoulder tension through slow rhythmic motions that increase circulation to the head and alleviates muscular tension in the neck by incorporating gentle myofascial stretches.